At this point a year ago, I ended up filming a television show alongside three vocalists. Included were a rapper of Ghanaian heritage, a big pop star, plus a renowned mezzo-soprano. We were in the heart of winter. The previous evening, I celebrated a close friend's milestone birthday, squeezed into a pub's event space somewhere in Surrey. It was an enjoyable evening, yet now, just for something to say, I wondered how it was possible to avoid catching a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, what explains the trumpet-like nose blows, and others don’t? A question for another day.
The Reaction of the Three Performers
When I brought up my evening, the group of artists in the waiting area took two actions. Firstly, they shrunk away from me slightly. Second, they started a passionate debate about preventing colds that expected because of their careers was a major concern for them. I get that, but I have skin in this game too – I must avoid colds at all costs because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, yet I'm certain it's factual. My colds last longer. I experience worse nasal blockage, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. Those at home, alert to the initial throat noises indicating trouble ahead, sometimes banish me or evacuate the area. Back when I presented football on ITV, my teammates behind the scenes became familiar with the indicators. “Earpieces out!” the producer would yell to the staff prior to me blasting their ears, overloading their audio gear.
Handling Stuffy Noses
When it comes to congestion, don’t start me. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mom advocates … they help briefly before giving up. And there’s nothing as pitiable than a Brummie tone uttered with blocked nasal passages. I mean, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn’t always a good thing. During my initial university year, without my mother's home remedies, the cleaner in our halls of residence took pity on me. “I know exactly what you need, you poor thing. I'll return shortly.” She was wonderfully sweet, distinctly Irish, and demanded I eat the uncooked, peeled onion she brought to my sickbed. She stood and watched me do so. Bless her. No improvement resulted, sadly, other than causing digestive turmoil and creating bad breath.
The Vocalist’s Prevention Strategy
Thus, I loathe winter illnesses and am convinced prevention beats cure that traditional or modern, don’t work. I focused carefully together with the other artists as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She directed us to sanitize hands regularly during the cold months from what I gathered and, there were special precautions required when it came to parties and what not. Before any event, she suggested a few applications of a nasal spray up each nostril – regardless of symptoms. Extreme. I appreciated it. And, get this, she mandated a second dose post-event with more spray of the same stuff.
What Happened Next
I followed suit. And I must admit I remained cold-free. There were drawbacks: the countless bottles of First Defence I bought, misplaced, reacquired, rediscovered, and so on. And the disappointing instant you realise you’ve sat on the little vessel of hand gel stored in your pocket and it's oozing out. Nevertheless, all a price worth paying. With winter returning, I'm stocked up with the singer's suggested supplies. I'm prepared to combat.